Wellable

Connect with a Healthier U!��

Live health coaching
On-demand fitness
Meditation and mindfulness classes
Recipes
Sleep stories
Individual and team challenges��

The app also integrates with leading fitness trackers, making it easy to stay active and healthy. Plus, you can accumulate Wellable points to unlock rewards and prizes.-->Earn Wellable points during campus-wide challenges to qualify for rewards and prizes.

Get Started

Download the App

How to set up your account and get the app:

with your CU IdentiKey and password, and follow the steps to set up your account.
Download the Wellable app:
Log in to the app: Click the Sign in with SSO button, and do not enter username and password on this screen.
to your Wellable account (Fitbit, Apple Health, Strava, etc.) to sync your activity.

You can also access Wellable online at .��

Upcoming Challenges

Gratitude Challenge

Challenge Details��

November 17-December 14
With the end of the fall semester and holidays rapidly approaching, expressing gratitude can support your physical and emotional well-being to manage stress and stay positive during this especially busy time of year.
The Gratitude Challenge is an opportunity to focus on your health by flexing your gratitude muscles!

How to Earn Wellable Points

Track physical activity
Complete weekly Gratitude Exercises
Attend virtual events via Wellable
Attend virtual and in-person campus WorkWell events
4 Raffle Prize winners (one for each Gratitude Exercise) will receive a pair of tickets to an upcoming CU Presents performance and a gratitude journal to continue their practice after the challenge ends.
3 Grand Prize winners will receive a FitBit Inspire and a gratitude journal to continue their practice after the challenge ends.

FAQs��

How do I earn Wellable Points?��

Learn how to in Wellable! Tracking steps is a great place to start.��

If you are not currently using an app or device to track your activity, we recommend using the Wellable app to automatically track steps from your phone through Apple Health or S Health (the recommended free apps for iPhone and Android users, respectively).��

Use the Azure AD link to sign in with your IdentiKey, and then go to the Connections page and follow the prompts to connect to Apple Health.
After signing in to the Wellable app with your IdentiKey, go to the Connections page and follow the prompts to connect to S Health. If S Health is not pre-installed on your phone, you will need to do this before connecting it to Wellable.��

How do I connect an app or device to Wellable?

Check out the list of apps and devices that integrate with Wellable to see if your current app or device is compatible. If an app or device is unavailable in the challenge, that option will be grayed out. Below are the instructions for connecting an app or device to your account.

Go to the page.
Select Connect below the app or device you want to connect to your account. You must have an existing account or create one for the app or device you would like to use before connecting it to Wellable.
Follow the prompts, which will require you to enter your app or device credentials. This will be your username and password for the app or device account, not your IdentiKey.��

Why are the steps on my device not showing on my Dashboard?

Wellable syncs data from your wearable device app, not the device itself. This means that the activity you see on your wearable device may not appear because your device has not synced with your device’s app. Depending on your settings, this will be done manually or periodically throughout the day.��

To confirm that your device is synced with your app, follow the steps below.

Open your device app and ensure the activity on your device matches the activity you see in the device app.
Refresh your Dashboard to see the activity from your device in Wellable.��

I need help! Who should I contact?��

You can reach out to support@wellable.com.��

Watch our for more details about the app's different features and how to navigate the platform.��

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What colleagues are saying about Wellable

80% of pilot participants agree: “Wellable supports my well-being as a ��ɫ��Ƶ employee and helps me prioritize my wellness.”��
93% of pilot participants would recommend Wellable to a colleague.����

��“This is an amazing application, with many helpful resources across the spectrum of health areas! I'm really excited to keep digging into its offerings!”��

��“I liked keeping track of the leaderboard. I am kind of competitive by nature and it was motivating to see how many points everyone is earning.”��

��“Using Wellable helped me realize that I do a lot more than I thought throughout the day and that motivates me to keep going!”��

��“I really liked the way that the app synced with my watch – that made it easy to earn points without really even thinking about it.”��

��“The platform provides an easy and convenient way to learn about different aspects of wellness and get personalized support.”��

��“I have been meeting with my health coach on a weekly basis and it is really helping me focus on my personal goals. Having access to this for free through WorkWell is amazing—this would cost hundreds of dollars to seek out on my own!”��

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