Boxing
Level 1
This class will cover the fundamentals and proper techniques on how to punch safely on both the heavy bag and focus mitts, perform correct footwork, and develop effective defense through solo and partner drills. Â Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
Dates: Jan. 12-Apr. 29
Days:Â Mondays and Wednesdays
Time: 1:15-2:15 p.m.
Location: Mat Room
Cost: $65
Level 2
This class will cover advanced techniques on both the heavy bag and focus mitts, advanced level footwork, and higher level defense through solo and partner drills. Taught by USA Boxing certified coach and Golden Gloves Boxer Brian Scott.
Dates: Jan. 13-Apr. 30
Days: Tuesdays and Thursdays
Time: 1:15-2:15 p.m.
Location: Mat Room
Cost: $65
