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Working and studying from home can take a toll on our bodies. Get tips from our physical therapists at Medical Services to help you reduce aches and pain, or help you avoid them altogether. 

The key to getting involved includes stepping out of your comfort zone and being open to new experiences and friends you might not have met otherwise. Here are three ways to make new friends.

A new survey for first-year students aims to better understand how students are weathering the ongoing challenges posed by COVID-19.

Feeling better may seem out of reach right now, but it doesn’t have to be. Here are three things you can do to start feeling better this week.

The Health and Wellness Summit officially kicked off yesterday. Read highlights from some of yesterday’s sessions and get a sneak peek at upcoming presentations. 

Traumatic events happen every day. As Buffs, it’s important that we know how to offer support to someone who has been through a traumatic experience. Here are some ways you can support a friend.

Failure. Just the sight and sound of this one single word makes many of us flinch and run in the other direction. But we shouldn’t be scared of failure; we should embrace it. Get tips on how to cope.

Learning how to advocate for yourself, seeking out resources and being part of new experiences can help you grow and succeed at CU. While this is especially prevalent in the university setting, it is also an important skill to develop and practice throughout your life. 

As we spend more time at home, it’s important to practice self-care, make time for fun and remain hopeful. Here are a few things you can do to make it through September.

While Employee Services will not hold on-campus flu shot clinics this year, CU Health Plan providers offer plenty of convenient ways to get your annual inoculation, often at no cost. Learn more.